Comparing food labels worksheet all resources activity for students to cement their understanding of healthy eating and nutrition by reading and comparing food labels from a variety of products. If the label says the product contains 0 grams protein, is it actually a free food. View homework help reading food labels worksheet from chem 101 at west virginia wesleyan college. Nutrition facts serving size servings per container amount per serving calories calories from fat % daily value. Non food safety consumer protection tasks objectives. Activity for students to cement their understanding of healthy eating and nutrition by reading and comparing food labels from a variety of products. The nutrition facts given on a food label are based on the serving size. Remember that for most foods the total mass of vitamins and minerals is less than 1 gram. Food nutrition labels worksheet izetta becks march 29, 2018 reading food labels worksheet reading food labels worksheet free blank food.
Sample food labels for children to cut out and use as part of their food label lesson. This tool helps class members learn how to read food. Food companies spend a lot of time and money marketing to. This resrouce includes a sample food label with information in the margins and 2 questions that relate to food labels. Click here to download food label worksheet word format for your convenience, each printout is available in word format so you can customize the questions and labels to fit your lesson plan. This is because young women with pcos often have higher levels of insulin a hormone in their blood, and many have trouble maintaining a healthy weight. Nutrition activities for any classroom alberta health services. Hand each student 2 nutrition facts food labels from the same food category. Sep 30, 2016 develop your students understanding of nutrition and healthy eating with this lesson plan designed to help them read and understand the information given on food labels. Activity 4a food labels student worksheet remember that an important recommendation, example. And what are maltodextrin and sodium hexametaphosphate anyway. Food labels worksheet, teaching food labels and the. All clipart displayed on this website is the exclusive property of.
Learning about food labels and how to use them to make informed choices when choosing food. This activity will help you see how processing affects the nutrition of potatoes. Jul 22, 2011 an interesting worksheet that covers both literacy and numeracy. Read before you eat national agriculture in the classroom. Download this free printable nutrition label comparison worksheet. Find the mass in grams of main organic materials in the food. Label math get to know the new nutrition facts label. These worksheets can be downloaded in pdf and jpg format and printed onto an 11 by 8. Best used with an interactive food label on the uk government eatwell site but the questions can also be answered using the provided printout. Student worksheet reading medicine labels vocabulary cards to cut up. This website and its content is subject to our terms and conditions.
Food labels contain nutrition facts such as serving size, servings per container, and calories. This lesson includes students reading 21 food labels from. Changes to the nutrition facts label student handout. Lesson to introduce the new nutrition facts label goodheartwillcox. Information on food labels and why its important to verify a products serving size are topics youll see. Comparing nutrition labels activity for kids the homeschool. Analyzing a food label complete the table below by filling in the requested items.
Remember that an important recommendation, example. Nutrition facts 8 servings per container serving size 23 cup 55g amount per serving calories total fat 8g. Examine the following nutrition labels and answer the questions. Grab a few labels from your pantry or refrigerator, trying to aim for different types of foods like grains, canned vegetables, sauces, cheeses, etc. Students will complete the student worksheet food labels. Feb 26, 2016 using reading food labels worksheet, students read food labels in order to understand what the ingredients are in the foods that they are eating. These assessments will test your understanding of how to read food labels and. By the end of the activity, participants will be able to. Oz shows overweight teens what to look for while reading a food label. Nutrition label worksheet answers nutrition label worksheet.
Then, using the a tale of two foods worksheet, compare. Serving size cup 128g servings per container about 3. Feb 11, 2015 diet and exercise are important parts of managing pcos polycystic ovary syndrome. Nutrition facts food labels offer important information, but only if we know how. Identify the statutes, regulations and primary directives that relate to non food safety consumer protection responsibilities. Calculate the amount of water by subtracting the mass of the organic materials from the total mass look. Explain the features of nutrition information on food labels in canada to peers. Food labels nutrition printables food label worksheets. Mar 29, 2018 reading food labels worksheet reading food labels worksheet free blank food label lesson sheets you can and print for nutrition label worksheet labels whats people lookup in this blog. Explain what to do when noncompliance is observed with the non food safety consumer protection tasks. Worksheet for food label activity here are the main meals from the food cards with the corresponding nutrition labels. A freebie for your students to explore the nutrition and ingredients inside some of their favorite snacks.
An interesting worksheet that covers both literacy and numeracy. Chef solus takes the mystery out of the food labels so kids can develop healthy habits at a young age. Covers reading comprehension scanning, extracting information from tables, using decimals and place value. Our learning and activities sheets make learning to read food labels fun for kids. Full directions and a worksheet are included, as well as the food labels for these two categories and the key to the worksheet. The photos displayed on this website were purchased legally from, and. Food label scavenger hunt freebie by becca campbell tpt.
Please note that these are example values the values will change according to the ingredients used and the cooking techniques. Optional handouts get to know nutrition facts labels from learning zone express or other appropriate nutrition label handout d. Students play a comparison game to determine which foods are the healthiest by reading and interpreting nutrition facts food labels. Food label quiz please circle the correct or best response. Healthy living nutrition labels and ingredient lists grade 5 making healthy choices. Please practice handwashing and social distancing, and check out our resources for adapting to these times. University of phoenix material understanding food labels worksheet part a. Tes global ltd is registered in england company no 02017289 with its registered office. Teaching kids to read food labels will give them the information and facts to make healthier. Reading food labels worksheet reading food labels, school. Additional activities the name game name the candy barfruit or vegetable worksheet and optional powerpoint slides, healthy snacks word search e. You can also use the label to help you lose weight by limiting foods that are high in energy per serve. The new nutrition facts label worksheet and answer key.
Read nutrition facts labels to understand the properties of that food. The food label scavenger hunt lesson is cut and pasted below. Almost all foods that come in packages have a nutrition facts label. If you want to compare nutrition information from a raw fruit or vegetable, check this page from the fda for nutrition. Inform your class about nutrition labels with this worksheet. Students will use these labels to fill out the food label worksheet.
Nutrition facts 8 servings per container serving size 23 cup 55g amount per serving calories total fat 8g saturated fat lg trans fat og cholesterol omg sodium 160mg 230 % daily value. Country foods understanding food labels skillsworkshop. To download, simply click any image or text below and it will automatically download the pdf file for you to save to your computer to use later or quickly print immediately. A useful worksheet for children to look at the features of a nutrition label on food packaging. Plus, the truth about empty calories and sugary breakfast cereals. Figuring out food labels student handout nutrition facts worksheet use your favorite snack food label to fill in the chart and answer the following questions. Those labels tell you just about everything you need to know to make healthy food choices. Oh, by the way, the number next to the title of each download is the total number of times it has been downloaded. Chef solus teaches children about each part of the food label. Most food labels will also list the calories per gram of the different nutrients in foods. Refer students to the battle of the labels workbook pages. Elementary nutrition education worksheets for kids free printable worksheets understanding food labels and nutrition facts. Knowing the right types of foods to eat as well as the kinds of food to limit.
Nutrition label comparison some foods are very healthy in their natural form, but change when they are processed. In order to make healthy food choices, its important to know how to read food labels. Food labels provide basic information about the nutrition inside foods so that children can begin to see how foods are different. Youre staring groggily at your box of frosted whatchamacallits. Most popular printables to download for free, of course. How to read a nutrition facts label understanding what the nutrition facts label means can help you make smart food choices that are best for your health. Serving size is the official term used on food labels. This nutrition label contains information about the caloric content, amount of fat, protein, carbohydrates, and other required nutrients. When teens drop money into a vending machine or onto a fast food counter, they may not think about the nutrition facts food labels of what theyre about to buy. Easy reference printable reference guide to help children quickly identify parts of the food label to look at. The quiz and worksheet help you see what you know about food labels and how to read them. Potatoes are high in carbohydrate, fiber, and vitamin c. Food labels and serving sizes overview in this activity, participants will learn about recommended serving sizes and nutritional benefits for some of their favorite foods.